Birth prep SPECIALISTSOnward Physical TherapySelect a Location to Schedulebirth prep Physical TherapyWant an easier pregnancy and birth? Then, it is time to play offense, not defense. Pregnancy and labor are among the most challenging things you’ll ever ask your body to do. Working with a birth prep specialist will help to prepare your body for labor and delivery while minimizing …
Fitness Programming
fitness programmingOnward Physical Therapy – Fitness Forward Rehab SpecialistsSelect a Location to ScheduleSpecific goals require intentional planningTraditional physical therapy often results in the infamous advice to “just rest” alongside several low-level exercises. When the time finally comes to get back to the activities you love, there is a huge gap between those boring table exercises and the deadlifts, box jumps, …
Exercise Prescription
Exercise prescription for PerformanceOnward Physical Therapy – Your Rehab Exercise SpecialistsSelect a Location to ScheduleGet hurt less.If you want to create long-lasting changes in your pain, mobility, strength, and health, you need to follow up manual therapy techniques with properly dosed exercises. At Onward, our clinicians are experts at exercise prescription and are skilled at building exercise programs to match …
Myofascial Decompression
myofascial decompression for pain reliefOnward Physical Therapy – Myofascial Decompression SpecialistsSelect a Location to Schedulemyofascial decompressionPersistent pain and reduced mobility should not be your constant reality. With the right treatment tools, you can live a healthier, fitter, and pain-free life. Living with muscle pain, tension, and reduced flexibility can make every day a challenge. It may seem like you have …
Performance Analysis
performance analysisOnward Physical Therapy – Sports Performance SpecialistsSelect a Location to ScheduleUNLEASH YOUR POTENTIALAt Onward, we have strong opinions about what physical therapy for active individuals should look like. If you have pain with specific activities, we believe a critical component of your rehab plan will be to have your rehab team actually study you performing that activity. Crazy right? …
Spinal Manipulation & Mobilization
Spinal manipulation & mobilizationOnward Physical Therapy – Spine Pain SpecialistsSelect a Location to Schedulespecific joint techniques for fast reliefSpinal manipulation and mobilization are manual therapy techniques used by physical therapists to relieve pain and improve joint function. These techniques involve using hands-on movements to manipulate or mobilize the spine and surrounding tissues. Spinal manipulation involves applying a high-velocity, low-amplitude force …
Manual Therapy
MANUAL THERAPY FOR PAIN RELIEFSafe, fast, and effective!Select a Location to ScheduleHURT LESS.Manual therapy is a hands-on technique used by physical therapists to diagnose and treat musculoskeletal conditions. This technique involves using manual pressure, manipulation, and mobilization of the joints, muscles, and soft tissues to relieve pain, improve range of motion, and restore normal function. Manual therapy is a highly …
Dry Needling
Dry Needling for Pain ReliefOnward Physical Therapy – Dry Needling SpecialistsSelect a Location to Scheduleease your symptoms with dry needlingLiving with pain is a frustrating experience that holds you back from the activities you love and makes daily life challenging. Breaking through the pain can be tricky and leave you feeling like there’s no long-term solution. A fantastic new tool …
Charlotte Running Evaluation
Physical Therapy Running EvaluationOnward Physical TherapySchedule an AppointmentWhat Does a Running Evaluation Look Like?Our running evaluation is focused on the key variables that prevent you from performing at your best and / or are contributing to musculoskeletal injuries. The evaluation consists of a biomechanics assessment of your running form plus a screen of your body’s movement capacity to find the …