Onward Physical Therapy Blog

Hip Pain During Squats Video Transcript: Hey, what’s going on everybody? Zach Long here, Doctor of Physical Therapy,talking about the best stretches for dealing with hip pain during your squats. This is often referred to as femoracetabular impingement or hip impingement. This is something that I very commonly treat, especially with CrossFitters, powerlifters and Olympic lifters. These two stretches will...