Viewing Posts found in the hip category. | View all posts
Fitness Athlete,
Hip Impingement Treatment
Hip impingement is a frequent condition we see in athletes due to the demands that many sports put through the hip joint in full ranges of hip motion, repetitively. Even people who aren’t athletes commonly get irritation at the front side of their hips. Unfortunately, we see a lot of cases of hip impingement in the later stages and often...
CrossFit,
Hip Pain,
Recovering from a Hip Labral Tear
A hip labral tear can be a significant injury that disrupts your entire life. That sharp, pinching feeling can make your favorite things seem unbearable. From high level sporting activities to sitting, simple day to day tasks can become incredibly painful or even impossible to do. Before understanding how to recover from this injury, we need to understand a few...