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Headaches,
TMJ,
TMJ Disorders and Headaches: Physical Therapy Approaches for Pain Relief
The temporomandibular joint (TMJ) is a joint that connects your mandible to your skull, and allows your jaw to move open and closed during speaking or eating. “TMJ” is a widely used term and encompasses a broad group of health conditions that refer to the jaw. Instead, “TMD,” or temporomandibular disorder, is a term used to describe the dysfunction that...
TMJ,
The Role of Manual Therapy in Treating TMJ Disorders
Manual therapy has proven to be an effective tool in treating TMJ Disorders in physical therapists. Learn more about how the team at Onward Physical Therapy helps to reduce pain from TMJ, and the role that manual therapy plays. What is manual therapy? Manual therapy is any ‘hands-on’ technique used to help with pain. This technique can include one, or...
Low Back,
Migraine,
Neck Pain,
Shoulder Pain,
TMJ,
A Guide to Conditions Treated with Dry Needling
Dry needling has emerged as one of the most effective treatments for pain when used as part of a comprehensive rehab program. With the ability to rapidly reduce pain and improve mobility, dry needling can be the tool you need to find the pain relief you deserve! Let’s break down how this technique works and what conditions if works best...
TMJ,
Chewing on Wellness: How Can Physical Therapy Help TMJ?
What is TMJ/TMD? The temporomandibular joint, often abbreviated as the TMJ, is the joint that makes up your jaw and is a frequent area of incredible pain for many people. When this joint is painful, the condition is named temporomandibular joint dysfunction, or TMD for short. Individuals suffering from TMJ pain often have difficulty eating, sleeping, talking, laughing, and more....
Headaches,
Migraine,
Neck Pain,
TMJ,
The Best TMJ Exercises for Pain Relief
Behind low back pain and neck pain, jaw pain is the third most common muscuoloskeletal pain presentation in the United States. An estimated 75% of the U.S. population has experienced one or more signs of TMJ Disorder. Despite these stats, pain from TMJ is rarely treated conservatively despite there being very effective interventions to reduce both clicking and jaw pain...
Headaches,
TMJ,
Women's Health,
The Best Exercises for TMJ Pain Relief
Do you ever wake feeling soreness radiating after a night of grinding your teeth? Maybe it comes on mid-day after you’ve been at the desk for a while. The pain starts right in front of your ear, sometimes your neck even hurts alongside it. This is a familiar story and one that can rob you of your joy for the...
Headaches,
Migraine,
TMJ,
Women's Health,
Temporomandibular Joint Dysfunction Treatment
Ever dealt with temporomandibular joint dysfunction (TMD)? You know how much it can interfere with the basic pleasures of life as well as how difficult it can be to find treatment! The temporomandibular joint (TMJ) is located right in front of your ear. This is the joint that connects your jawbone to your skull. This is an area of pain...
Headaches,
TMJ,
Top 5 Exercises for TMJ Pain Relief
Maybe you wake first thing in the morning feeling the soreness radiating after a night of grinding your teeth, or maybe it doesn’t strike until mid-day after you’ve been sitting at your desk all morning. You notice the pain inching from your jaw throughout your face or neck as it slowly robs you of the rest of your afternoon. From...
Headaches,
TMJ,
The Best Headache Relief Exercises
If you’ve had the misfortune of suffering from chronic headaches, then you know how debilitating they can be. For instance, you may miss work, avoid the gym, or simply miss out on quality time with your family and friends all from headaches. At Onward Physical Therapy, our team specializes in helping individuals suffering from headaches get their lives back. Here are...