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 Female Athlete, 
 Pregnancy & Postpartum, 
 Running, 

Running While Pregnant: The Bottom Line

I’ve had many women approach me with similar questions regarding the safety of running while pregnant and how to progress through this exciting time. Becoming pregnant is an extremely exciting time. However, it can be stressful to navigate ensuring the health of your baby and the overload of information you often receive. In this article, we will cover the following:...