Onward Physical Therapy Blog

Viewing Posts found in the running shoes category. | View all posts
Featured image for “Are Your Running Shoes Defective?”
Read More
 CrossFit, 
 Hip Pain, 
 Knee Pain, 
 Lower Body, 
 Running, 

Are Your Running Shoes Defective?

We always consider our runners as a whole, not just their injury. We look at form, training mileage, terrain, cross training…One thing we regularly examine when a runner comes into the clinic is the condition of their running shoes. Even if shoes are relatively new, it’s important to make sure they are free of defects and not limiting performance. As...