Tension Headaches: Finding Relief
While not as well known as their cousin migraine headaches, tension type headaches are actually the most common type of headache suffered by humans. Why do we know so little about such a common problem? Part of this answer undoubtedly lies in the fact that tension headaches are not as debilitating as migraines, and thus the urgency to study...
The Best Headache Relief Exercises
If you’ve been suffering from chronic headaches then you know how devastating they can be on your life. For example, missed work, skipping the gym, and lost time with your family to name a few. At Onward, our team specializes in helping individuals suffering from headaches get their lives back. Next, he will share some of his favorite headache relief exercises....