Physical Therapy Running Evaluation Onward Physical Therapy Schedule an AppointmentWhat Does a Running Evaluation Look Like? Our running evaluation is focused on the key variables that prevent you from performing at your best and / or are contributing to musculoskeletal injuries. The evaluation consists of a biomechanics assessment of your running form plus a screen of your body’s movement capacity …
Shoulder Pain
Physical Therapy for Shoulder Pain Onward Physical Therapy – Shoulder Pain Specialists Select a Location to Schedulethe Shoulder Pain Relief You deserve It happened again. You were in the gym or working around the house. You reached out and quickly your arm dropped from that sharp, shooting pain you’ve been hoping was finally gone. Shoulder pain is far too common …
Returning To CrossFit and Weightlifting After Surgery
POST-INJURY OR SURGERY FITNESS PROGRAMMING Onward Physical Therapy Select a Location to SchedulePOST-REHAB FITNESS PLAN & PHYSICAL THERAPY You’ve spent the last few months rehabbing from an orthopedic surgery. No doubt you’re sick of theraband exercises, and want nothing more than to start throwing some weight around at your CrossFit or strength gym. But you haven’t touched a weight heavier …
Women’s Health
PELVIC Floor SPECIALISTS Onward Physical Therapy Select a Location to SchedulePelvic Floor Physical Therapy Pelvic floor issues (pain, leaking, prolapse) can interfere with the fitness activities you love, your intimate relationships, and even daily activities as simple as laughing or sneezing. But there is hope! With pelvic floor physical therapy, you can regain your freedom and get back to the …
Diastasis Recti Recovery
physical therapy for Diastasis Recti Onward Physical Therapy Select a Location to ScheduleWHAT IS DIASTASIS RECTI? Diastasis Recti refers to the separation of the two sides of the rectus abdominis muscle (your six pack muscles).This is not only common, but actually occurs in 100% of women during pregnancy. For many, this separation persists for prolonged periods postpartum. As you return …
TMJ Pain Relief
Physical Therapy for TMJ & TMD Onward Physical Therapy – TMJ Pain Specialists Select a Location to ScheduleTMJ Pain Relief The temporomandibular joint (aka the TMJ) can create significant life disturbances when irritated. Unlike many other joints, there is no avoiding your TMJ pain. If your knee hurts with running, you can find a different way to exercise. Back pain …
Headache Relief
Physical Therapy for Headaches Headache Specialists Select a Location to ScheduleTypes Of Headaches There are 3 main headache types, all of which have unique treatment methods. These types are migraine, tension, and cervicogenic. The key to creating long-term relief is to first determine which type of headache you are suffering from. Migraine: This is usually the most severe type, and …
Back Pain Relief
Physical Therapy for Back Pain Onward Physical Therapy – Back Pain Specialists Select a Location to ScheduleBack Pain Relief It happened again. That sudden sharp pain in your low back. Maybe you were picking something up off the floor and felt a “twinge,” or maybe it was an awkward movement during your workout. You can’t afford to lie in bed …
Hip Impingement
Physical Therapy for Hip Impingement Onward Physical Therapy – Hip Impingement Specialists Select a Location to ScheduleWHAT IS HIP IMPINGEMENT? Hip impingement is a general term to describe the conditions of femoroacetabular impingement, hip labrum tears, and cam & pincer impingement. Stated simply, it is a painful condition where the joint connecting the bones of the thigh and hip becomes …