Onward Richmond

Performance Physical Therapy

Excellence Looks Different

Our Mission

Eliminating pain and maximizing performance for active individuals in Richmond. This is performance physical therapy!

“Just Rest” isn’t the answer. Deep down, you know that, and so do we. At Onward Richmond Physical Therapy, we replace that generic advice with comprehensive assessment and treatment plans enabling us to create a specific road map for your active and accelerated recovery. Get us on your team so you can stop “waiting it out” and start making progress back to the activities you love today.

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Onward Richmond Shoulder Pain
Shoulder Pain
Onward Richmond Knee Pain
Knee Pain
Onward Richmond Neck Pain
Neck Pain
Onward Richmond Fitness Athletes
Fitness Athletes
Meet the Onward Richmond Team
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Dr. Emily Wright Wolfram, PT, DPT

Dr. Emily Wright Wolfram, PT, DPT

Excellence Looks Different

Dr. Emily Wright Wolfram is a physical therapist who specializes in orthopedics and pelvic health. Emily received her doctorate in physical therapy from Virginia Commonwealth University, and she holds a bachelor's degree in English literature from the State University of NY at Geneseo. ...
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Dr. Emily Wright Wolfram, PT, DPT
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Dr. Helen Shepard, PT, DPT, OCS, CSCS

Dr. Helen Shepard, PT, DPT, OCS, CSCS

Excellence Looks Different

Dr. Helen Shepard is a physical therapist, board-certified orthopedic clinical specialist, a certified strength and conditioning specialist, and is certified in dry needling. She received her Doctorate in Physical Therapy from the University of the Pacific in 2017 and Bachelor of Science from the University of North Carolina at Chapel Hill where she graduated with highest honors. Helen is a graduate of VOMPTI’s Orthopedic Residency program and pa...
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Dr. Helen Shepard, PT, DPT, OCS, CSCS
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Dr. Mark Gallant, DPT, OCS, FAAOMPT

Dr. Mark Gallant, DPT, OCS, FAAOMPT

Excellence Looks Different

Dr. Mark Gallant is a physical therapist, board-certified orthopedic specialist, Fellow of the American Academy of Manual Physical Therapist, and certified in dry needling in Richmond, VA. Mark received his Doctorate in Physical Therapy from Old Dominion in 2012 and Bachelor of Science from Virginia Tech in 2008 where he graduated summa cum laude. In 2017, Mark graduated from Evidence in Motion’s Orthopedic Residency program and passed his...
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Dr. Mark Gallant, DPT, OCS, FAAOMPT
    What Our patients Say

    The Onward Experience

    What Our Patients Say
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    "Mark does a great job in tailoring the need of the patient by taking the time to assess every aspect of my injury from mobility to muscle compensation issues. What I liked most was that, he was able to draw out a clear timeline for short term and long term goals that fitted my needs to go back to playing sports at full speed. If you want someone that will take the time to recover from all aspects of your injury, give Mark a call."
    ~ Chris R.
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    "While working through pain is never at the top of anyone’s list, if you do find yourself in this situation, I can not stress enough- GO SEE MARK! My experience with him has been nothing short of fantastic. Mark’s clinical skills and ingenuity makes him a great practitioner, but his compassion, empathy, and active listening makes him an even better human. He is worth every cent and minute of your time."

    ~ Jordan F.

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    "Dr. Mark is the absolute best person to see when it comes to aches and pains. His knowledge and experience is highlighted in his methodical approach to assessment and treatment. Not only did Dr. Gallant treat my nagging pains, he would go out of his way to explain potential causes and how to avoid them in the future. Onward’s process of identifying and actually treating the cause, rather than symptoms, is what sets them apart from everyone else."
    ~ Kevin P.

    Free 15-Minute Consultation

    Not sure if Onward is the right place for you? Schedule a free phone consultation to discuss. If we aren’t the right fit, we’ll point you in the right direction!
    Free Phone Consultation
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    Click the image to download your free copy of one of our eBooks!
    Shoulder Pain eBook
    Runner's Strength eBook
    Runner's Strength eBook