Your onward phoenix physical therapy team

Dr. Jenna Spenlau is a physical therapist, Certified Strength and Conditioning Specialist, and Crossfit Level 1 Trainer located in Tempe, Arizona. She received her Doctor of Physical Therapy degree from The Ohio State University, as well as her Bachelor’s of Science in Human Health Sciences from the University of Kentucky. 

In addition to co-owning and operating Onward Phoenix, Jenna serves as a teaching assistant for the Clinical Management of the Fitness Athlete division through the Institute of Clinical Excellence (ICE). During weekend courses, Jenna teaches other physical therapists around the country how to improve their skills treating athletes of all kinds. Jenna has also been selected as part of the medical and recovery staff for elite level Crossfit competitions such as Syndicate Crown and Wodapalooza.  

In her clinical practice, Jenna uses a combination of movement analysis, skilled hands-on techniques, and progressive exercise prescription to help her clients reach their goals in and out of the gym. Outside of the clinic you can find Jenna in her local Crossfit gym, hiking the beautiful Arizona wilderness, or planning her next National Park trip. 

Dr. Josh has spent many hours in the weight room helping division one athletes at his alma mater, Utah Valley University, and at the University of Tennessee. He received his Doctorate of Physical Therapy at South College in Knoxville, Tennessee. He loves the Phoenix Valley where he lives with his wife, Maddie, getting outside as much as they can.

Josh is a Certified Strength and Conditioning Coach and is Titleist Performance Institute Certified. He specializes in treating endurance athletes, golfers, team sport athletes, and those who love to push their bodies.

You can find Josh on the trails around Phoenix, in the CrossFit gym, or on the golf course (both miniature and regular).