Your onward bellingham physical therapy team

Alex is a physical therapist, Board-Certified Orthopedic Clinical Specialist and Level 2 CrossFit Trainer. He received his Doctorate of Physical Therapy from Northern Arizona University and his Bachelors of Science from the University of Arizona.

Alex has additional training in the areas of men’s health, TMD, spinal manipulation, the fitness athlete, the endurance athlete, and professional bike fitting. 

Outside of the clinic, you will find Alex in his local CrossFit box trying to improve his fitness, or on the trails running, hiking, backpacking, and biking with his wife and daughter.

Heather received her Doctorate in Physical Therapy from Northern Arizona University and her Bachelor of Science from the University of Oregon. In addition to co-owning and operating Onward Bellingham, Heather is a teaching assistant with the Institute of Clinical Excellence (ICE) pelvic floor division with online and live courses. 

Heather’s expertise spans pelvic health, pregnancy/postpartum care, and general orthopedic conditions. She strives to help people feel strong, confident, and pain-free while navigating the challenges of daily life and doing activities they love.

Fitness and movement are a huge part of Heather’s life. Outside of the clinic you can find her coaching and working out at her local CrossFit box or spending time in the outdoors hiking, camping, or running with her husband and new daughter!

Kasia is a Doctor of Physical Therapy and a Board-Certified Orthopedic Clinical Specialist with a focus on pediatric sports medicine. She specializes in treating youth and adolescent sports injuries, but enjoys working with athletes of all ages. She loves helping athletes train stronger, smarter, and become more confident based on the needs of their specific sport or activities. As well as being a Physical Therapist, she is also a gymnastics coach and loves getting to work with gymnasts and CrossFit gymnastics enthusiasts.

In her free time, Kasia enjoys CrossFit, mountain biking, gymnastics/parkour, skiing/snowboarding, camping, and loving on her two cats. Whether you’re a youth athlete, a gym rat, or outdoor enthusiast, Kasia is here to help you move better, feel better, and achieve your goals.